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I will be sharing with you how vegetables can improve your skin with today’s blog article. Hello there! It’s Esther The Esthetician here with another blog article for you 🙂 So far, I have shared the top four (4) Vegetables with you: Sweet Potatoes, Pumpkin, Winter Squash, and Avocado. Today, we will be shifting our focus to another one of my favorite fruit/vegetables… Carrots
With today’s blog, we will be discussing the fifth (5th) vegetable in our series of top 10 vegetables that your skin will love, why your love will love them, and most importantly how you can start to add them to your meal plan starting today
Our focus for Today’s article is none other than…
Carrots. Eating carrots can provide your skin with a natural sunscreen.
Beta-carotene is found in carrots which can help your body to form collagen and regenerate your skin cells.
If you’re anything like me, you probably grew up hearing that eating carrots helps with your vision… You probably never heard how great eating carrots was for your overall health.
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Now that you know eating carrots helps more than just your eyes – It’s great for the overall health of your skin… What will you do differently?
Do you know why rabbits eat carrots? well, it’s not because rabbits naturally eat them in the will. Despite being big diggers, they don’t really eat root vegetables or really anything they can’t just forage from whatever they can reach and quickly stuff in their mouth in case they needed to escape from a predator.
Did you know the connection with rabbits and carrots mostly came from Bugs Bunny and his addiction? This was doing the time when people thought smoking cigarets/having one in your mouth just because was “cool”. Let’s not forget, it was legal to smoke anywhere. If you didn’t have one in your mouth, you simply didn’t look “cool”. The photo of Marlene Dietrich in 1937 “Angel” make smoking appealing to some.
Bugs Bunny was drawn eating a carrot back in the days as an impersonation of Clark Gable from it happened one night.
Although Rabbits are herbivores, they don’t normally eat carrots and can’t survive on a carrot diet alone – the same way as humans we simply cannot survive on a candy only diet. – It’s just empty calories.
If you weren’t consuming carrots because you felt eating carrots was for rabbits, I want you to think again.
Adding carrots to any meal will add a healthy dose of flavor, color, and sweetness.
Did you Know Carrots last a lot longer
Did you know that carrots last a really long time in the crisper drawer of your refrigerator? So, but a big bag and with them for weeks. If you purchased your carrots with the leafy green tops, be sure to remove that part. doing so will keep the leafy tops from drawing out all of the moisture from your carrots.
Share in the comments below: How you add carrots into your regimen… You just might help someone else.
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Until next time, have a healthy, happy, and prosperous day! Remember, you are an original model! Be the best version of yourself today and every day and don’t forget to share a smile with someone new today 🙂♥Esther_TheEsthetician
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Wishing you a happy, healthy, and prosperous year
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Our peels and treatments perform the following functions:
Uniquely, Luxury Lotus Spa is a Skincare Spa in Tampa Florida located near the University of South Florida (USF) we are within driving distance of the University of Tampa (UT). We specialize in treating acne, acne scars, and uneven skin.
In the same way, we are a Skincare & facial spa, we specialize in treatments for acne and acne scars, clear skin for melanin beauties. Equally, we know from personal experience how acne, acne scar, uneven skin, brown spots, and ingrown hair can affect your quality of life – they can hold you back from going after what you want in life.
Not to mention we are a facial spa in Tampa for men and women with darker skin tones. As a matter of fact, we provide clear, smooth, and even skin facials in the Tampa Bay area to help you live the life you deserve while looking and feeling confident and beautiful both inside and out.
Likewise, we understand beauty is a state of mind as much as a physical way of being. So, we exist to remind you: You are an original model, not a copy. God created you different for a reason.
Again… until next time, have a happy, healthy, and prosperous day
I’m a Certified Skin Care Specialist, licensed aesthetician, and nail technician. My journey to becoming a beauty expert goes back to 2010 with my own personal struggle with acne. It is through my work learning how to first improve my own skincare, and then my passion to bring this knowledge to others, that I came to truly understand this guiding principle: Beauty is a state of mind as much as a physical way of being. www.LuxuryLotusSpa.com/About
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